If you want to feel healthy without the need of going to a gym, give yoga a try. There are many different forms of yoga and they can all help in different ways, for example with Bikram Yoga you burn more calories due to the heated environment whereas Warm Yin Yoga is a deeply meditative style of yog…

The Float Spa in Hove is a beautiful Yoga Studio, Health Spa and the home of Floatation Therapy. Offering chiropractic care, massage and a variety of yoga styles.We have spoken to many wonderful floatation centre owners and most have setup a floatation business as a result of a very stressful si…